Occupational

Therapy

Pregnancy, Postpartum, and Pelvic Floor Therapy

Occupational therapy at Super Human Therapy helps people return to the activities that make up everyday life. For many people, pregnancy, birth, postpartum recovery, and pelvic floor dysfunction can make simple tasks like lifting a baby, exercising, going to the bathroom, or having comfortable intimacy feel difficult or painful.

Dr. Charlie Watts, OTD, OTR/L provides pelvic health occupational therapy with a focus on pregnancy, postpartum recovery, and pelvic floor rehabilitation for all genders.

Through a combination of manual therapy, movement retraining, and nervous system support, occupational therapy helps restore strength, coordination, and confidence in your body.

What is Pelvic Health Occupational Therapy?

Pelvic health occupational therapy focuses on how the pelvic floor, core, breath, and nervous system work together to support everyday activities.

We look at how your body functions during real life activities like:

• lifting and carrying your baby

• exercising and returning to fitness

• bladder and bowel function

• intimacy and sexual health

• sitting, standing, and walking comfortably

• core stability and posture

By addressing these systems together, pelvic floor therapy helps patients reduce pain, improve bladder and bowel control, and rebuild strength after pregnancy or injury. We treat the following conditions:

  • Pregnancy pelvic pain

  • Postpartum recovery and rehabilitation

  • Diastasis recti (abdominal separation)

  • Urinary leakage or incontinence

  • Urinary urgency and frequency

  • Pelvic pain and pelvic floor tension

  • Pain with intercourse

  • Pelvic organ prolapse

  • Tailbone pain

  • Pubic symphysis pain

  • C-section scar recovery

  • Perineal tear scar pain

  • Core weakness and instability

Many people seek pelvic floor therapy during pregnancy or after childbirth, but treatment can benefit individuals of all genders experiencing pelvic floor dysfunction. If you think pelvic floor therapy may be right for you, book a consultation or initial evaluation now:

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